Mental and Emotional Health Concerns

Life presents many issues and stresses that can cause significant distress and interfere with our ability to function effectively.

Whether you’re dealing with a death or other loss, a major life transition, personal or family turmoil, an abusive relationship, out-of-control behavior, or other challenges, counseling from appropriate mental health professionals and supportive resources can help.

No one should shoulder the burdens of loss, crisis, hurt, or uncertainty alone. If you’re feeling overwhelmed, remember that caring help, hope, and healing are close at hand.

Reaching out is the first step to finding help and practical solutions for concerns such as:

• Abuse – physical, verbal, emotional, or sexual

• Anger problems

• Family violence

• Grief and loss

• Life transitions – like starting a new job, moving to a new city, graduating, or getting married

• Marital/couple or family relationship difficulties

• Gender identity/transgender issues

• Sexual orientation issues

Mental health specialists, support groups, faith-based services, and other resources are available to help you get your life back on track and improve your well-being.